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POTS & Dysautonomia


The Hidden Connection: How Histamine Intolerance Links Hormones, Mental Health, Hypermobility and ADHD
Histamine intolerance connects hormones, ADHD, anxiety, and hypermobility. Learn why your symptoms worsen before your period and what you can do about it.

Rebekah Sutton
Dec 10, 20257 min read


Why Dysautonomia Causes Nausea & How to Manage It
snacks for dysautonomia nausea relief charcuterie board Dysautonomia messes with your autonomic nervous system—the bit that's supposed to run automatically in the background. When it goes haywire, nausea shows up for a few key reasons: The Vagus Nerve Connection Your vagus nerve is like the communication highway between your brain and gut. In dysautonomia, this nerve can misfire, sending confusing signals that trigger nausea, bloating, and that delightful "I might vomit any s

Rebekah Sutton
Nov 7, 20259 min read
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