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Meet Bek, your Nutritionist
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Welcome!!me
Welcome to Persistent Nutrition - Bullshit-Free Nutrition for Chronic Health Conditions

 

Hey there—I'm Rebekah (but you can call me Bek). I'm a nutritionist with a Bachelor of Health Science in Nutritional Medicine, and a proud survivor of chronic health chaos.

 

If you're a woman navigating hormonal hostage-takers, gut gremlins, an uncooperative body, or the joys of neurodivergence (hello, ADHD/Autism), you're in the right place.

 

Persistent Nutrition is built for women like you

—chronic pain survivors, endometriosis explorers, brain fog navigators, and anyone who's ever been medically gaslit or told to "just lose weight."

 

What makes me different?

- I bring both professional expertise and lived experience with chronic health issues

- My approach is direct, body- neutral, and 100% no-diet, no-shame

- Here, you get straight talk, dark humour, and zero judgment - plus a big dose of compassion

Specialised Nutrition Support for :

- Hormonal conditions (perimenopause, endometriosis, PCOS)

- Gut health issues and digestive disorders

- Chronic pain conditions (fibromyalgia, autoimmune)

- Neurodivergent nutrition needs (ADHD, Autism)

- POTS and chronic fatigue management

What you'll find here

- Individualised nutrition consultations for complex conditions

- Advocacy services

- Yes, I'll even wrangle your care team if needed

- Realistic, science-backed strategies for real, messy, amazing humans

 

You deserve a nutritionist who listens, believes you, and helps you make choices that actually work for your body - not someone who hands you a generic meal plan and a side of guilt.

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Testimonials

What our clients say

Rachel

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"Bek's science-based approach combined with her lived experience makes all the difference. She doesn't just hand you a meal plan - she teaches you to understand your body's signals and work with your conditions, not against them. My fibromyalgia flares are more manageable now that I know which foods help vs. hinder my inflammation. The follow-up sessions kept me on track when life got messy. Highly recommend."

Lisa T.

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"Meeting Bek felt like finding a friend who happened to be a brilliant nutritionist. She understood my sensory issues with food textures and never made me feel weird about it. Instead, she worked with my preferences to create strategies that actually fit my autistic brain. My B12 deficiency is sorted, and I've discovered so many new foods I can tolerate. She even helped me explain my needs to my family so they could support me better. Amazing human."

Michelle

⭐⭐⭐⭐⭐

"Results speak for themselves - my energy is stable, my gut issues are under control, and I finally have confidence in my food choices. Bek's no-nonsense approach cut through years of conflicting advice from other practitioners. She equipped me with tools to navigate my chronic pain flares and hormonal changes without the usual food anxiety. The advocacy piece was brilliant too - my specialist actually listened when Bek provided documentation of my progress. Best investment I've made in my health."

- Amanda K.

⭐⭐⭐⭐⭐

"I can't express how grateful I am for finding Bek during my perimenopause nightmare. She helped me understand that my body wasn't broken - it was just going through changes that needed different support. Her compassionate approach helped me rebuild my relationship with food after years of restriction and shame. Six months later, I feel empowered to make choices that honour my body instead of fighting against it. Life-changing doesn't even cover it."

Sarah M.

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"After years of being dismissed by healthcare providers about my POTS and chronic fatigue, Bek was the first professional who truly listened. Her deep dive consultation was incredibly thorough - she connected dots that no one else had seen between my symptoms and nutrition. Within 3 months, I finally understood my food triggers and had practical strategies that actually worked with my unpredictable energy levels. The advocacy support was game-changing when she helped me communicate my progress to my GP. Worth every cent."

Jess

⭐⭐⭐⭐⭐

"Honestly, Bek is a legend! I was so over the diet culture BS and feeling like crap all the time with my endo. She gets it because she's been there too. No judgment, just real talk and solutions that actually make sense for my chaotic ADHD brain. My iron levels are finally stable, and I'm not constantly bloated anymore. Plus she's hilarious - made the whole process way less scary than I expected!"

Got Nutritionist trauma? Head here for our frequently asked questions. 

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Contact Bek!

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